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Atkins Diet Recipe - Lobster Soup

Lobster Soup (4 servings)

Ingredients for Lobster Soup

• 2 cups fresh or canned lobster meat
• 3 tablespoons butter
• 3 cup heavy cream
• 1 cup water
• 1/2 teaspoon seasoned salt
• 1/4 teaspoon onion powder
• 1/4 cup sherry.

 

Preparation Method for Lobster Soup

1. Cut lobster meat into bite-size pieces. Melt butter in skillet and add lobster meat. Cook for 5 minutes over low heat.

2. Mix heavy cream with water. Add to skillet, stirring constantly. Do not boil. Add salt and onion powder. Refrigerate overnight.

Reheat. Add sherry. Serve in soup bowls

 

Carb Content

Total grams: 25.5

Gram per serving:  4.2

 

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Atkins Diet Article:

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