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Atkins Diet Recipe - Garlic Soup

Garlic Soup (4 servings)

Ingredients For Garlic Soup

• 6 large garlic cloves
• 2 quarts boiling water
• 2 teaspoons seasoned salt
• 1/4 teaspoon thyme
• 1/4 teaspoon sage
• 1 bay leaf
• 2 cloves
• 4 egg yolks
• ¼ cup olive oil
• Parsley sprigs
• Pinch of saffron
•  

Preparation Method

1. Chop garlic and place in boiling water. Add salt, thyme, sage, bay leaf, cloves and saffron. Boil for 30 minutes.

2. Beat egg yolks with wire whisk. When thick and creamy, add olive oil, 1 teaspoon at a time and beat well after each addition.

3. Add yolks to soup and beat with wire whisk. Garnish with parsley and serve.

 

Carb Content

Total Grams:  6

Gram per serving: 1.5

 

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