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Atkins Diet Recipe - Pork Roast

Roast Pork (6 servings)

Ingredients For Pork Roast

• 4 or 5 pound pork roast (loin or shoulder)
• 1 large clove garlic, finely minced
• salt and pepper to taste

 

Preparation Method Pork Roast

1. Preheat oven to 350°F.

2. Wipe meat with damp cloth. Cut off surplus fat.

3. Cut small incision in meat and insert garlic. Sprinkle with salt and pepper.

4. Place meat fat side up in roasting pan. Roast in 350° F oven. Cook for 30 to 45 minutes per pound. Meat should be grayish white when cooked.

 

Carb Content

Trace

 

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Atkins Diet Article:

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• Atkins Induction Foods - List of Foods you can eat to jumpstart atkins weight loss program
• Atkins Net Carbs - How to calculate net carbs intake during atkins diet