Atkins Diet Plan Home | Atkins Diet Recipe | Atkins Diet FAQ | Pro/Con | Testimonial | Atkins Diet Foodlist | Atkins Diet Plan | About Dr Atkins
Atkins Diet Food Pyramid | Atkins Diet Menu | Atkins Diet Program | Atkins Diet Risk | Atkins Diet Induction Rules

Atkins Diet Recipe - Fruit Mold

Fruit Mold (8 servings)

Ingredients for Fruit Mold

• 2 envelopes sugar-free raspberry gelatin
• ½ cup sliced strawberries
• ½ cup heavy cream, whipped

 

Preparation Method for Fruit Mold

1. Prepare 1 package gelatin according to package direction. Add strawberries. Pour into mold and chill to firm.

2. Prepare second package of gelatin without cold cater. Cool. Fold in whipped cream.

3. Place on top of strawberry gelatin. Refrigerate for 2 hours.

To unmold: Run wet knife along edge. Dip bottom of mold in warm water. Turn over onto wet plate.

 

Carb Content for Fruit Mold

Total Grams : 17

Gram per serving : 2.1

 

Return to Atkins Diet Recipe

Next >

 

Atkins Diet Article:

• Atkins Induction - to jump start your weight loss plus atkins induction recipes.
• Atkins Induction Foods - List of Foods you can eat to jumpstart atkins weight loss program
• Atkins Net Carbs - How to calculate net carbs intake during atkins diet