Atkins Diet Recipe - Orange Cooler

A collection of Atkins diet recipes

Orange Cooler (4 servings)

Ingredients for Orange Cooler

1 package sugar free gelatin

1 egg white, beaten stiff

2 teaspoons grated lemon rind

1 tablespoon orange extract

2 tablespoons equivalents sugar substitute

4 strawberries

4 ice cubes

4 lemon slices

Preparation Method for Orange Cooler

1. Prepare gelatin according to package directions and cool.

2. Beat egg white until stiff with wire whisk.

3. Add lemon rind, orange extract and sugar substitute. Place in blender. Add strawberries and ice cubes. Blend at medium speed for 30 seconds.

4. Pour into glasses and garnish with lemon slices.

Carb Content

Total Grams: 10.2

Grams per serving: 2.5

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