Atkins Diet Recipe - Heavenly Wing

A collection of Atkins diet recipes

Heavenly Wings (6 servings)

Ingredients For Heavenly Wings

1 1/2 pound chicken wings

1 cup soy protein seasoning

2 tablespoon white sugar substitute

1/4 cup of white wine

2 cloves garlic

1/4 cup oil

1 tablespoon monosodium glutamate

1/2 teaspoon ground ginger

Preparation Method For Heavenly Wings

1.Wash wings and pat dry. Cut into pieces at joining. Discard wing tips.

2. Combine remaining ingredients for sauce.

3. Spread wings in baking dish. Do not overlap. Pour sauce over wings. Marinate for 12 hours in refrigerator.

4. Preheat oven to 325°F. Bake in oven for 1 1/2 hours

Carb Content for Heavenly Wings

Total Grams : 17.4

Gram per serving : 3.0

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